Tony Frayling 10000m BikeErg
10,000m
Meters
20:48.7
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 79 |
| Revolution Count | 1659 |
| Power/kg | 2.02 |
| Drag Factor | 74 |
July 07, 2023 13:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.7 | 10,000m | 2:04.8 | 180 | 918 | 79 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 75 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 79 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 80 |
| 4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 80 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 84 |
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