Tony Frayling 10000m BikeErg
10,000m
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 81 |
| Revolution Count | 1650 |
| Power/kg | 2.2 |
| Drag Factor | 76 |
July 08, 2023 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.2 | 10,000m | 2:01.3 | 196 | 974 | 81 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 77 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 81 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 82 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 83 |
| 3:49.7 | 10,000m | 1:54.8 | 231 | 1095 | 86 |
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Workout Graph
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