Tony Frayling 10000m BikeErg
10,000m
Meters
20:40.6
Time
2:04.0
Pace
319
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
RPM | 79 |
Revolution Count | 1649 |
Power/kg | 2.06 |
Drag Factor | 76 |
July 12, 2023 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:40.6 | 10,000m | 2:04.0 | 183 | 930 | 79 |
4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 75 |
4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 79 |
4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 80 |
4:03.9 | 8,000m | 2:01.9 | 193 | 964 | 81 |
3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 84 |
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