Tony Frayling 2:00 row
403m
Meters
2:00.0
Time
2:28.8
Pace
21
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 106 |
July 19, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 104 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 101 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 107 |
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Workout Graph
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