Tony Frayling 2:00 row
401m
Meters
2:00.0
Time
2:29.6
Pace
21
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 106 |
July 20, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 108 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 108 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 109 |
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Workout Graph
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