Tony Frayling 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 105 |
July 21, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 116 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 121 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 111 |
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Workout Graph
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