Tony Frayling 2:00 row
398m
Meters
2:00.0
Time
2:30.7
Pace
21
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 107 |
July 24, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 101 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 102 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 100 |
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