Tony Frayling 2:00 row

402m

Meters

2:00.0

Time

2:29.2

Pace

21

Calories

107

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count39
Drag Factor107

July 25, 2023 13:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 402m 2:29.2 105 662 19 107
1:00.0 204m 2:27.0 110 678 20 108
2:00.0 198m 2:31.5 101 646 19 107

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Workout Graph

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