Tony Frayling 6:00 row
1,278m
Meters
6:00.0
Time
2:20.8
Pace
72
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 107 |
August 22, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 102 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 96 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 103 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 107 |
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Workout Graph
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