Tony Frayling 6:00 row
1,280m
Meters
6:00.0
Time
2:20.6
Pace
72
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 106 |
August 24, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 108 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 101 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 109 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 115 |
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Workout Graph
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