Tony Frayling 6:00 row
1,232m
Meters
6:00.0
Time
2:26.1
Pace
68
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 106 |
August 24, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 112 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 23 | 111 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 114 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 113 |
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