Tony Frayling 10000m BikeErg
10,000m
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 79 |
| Revolution Count | 1656 |
| Power/kg | 2.05 |
| Drag Factor | 75 |
August 27, 2023 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.1 | 10,000m | 2:04.4 | 182 | 925 | 79 | 128 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 76 | 116 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 79 | 123 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 80 | 128 |
| 4:06.8 | 8,000m | 2:03.4 | 186 | 941 | 80 | 131 |
| 3:58.8 | 10,000m | 1:59.4 | 206 | 1007 | 83 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.