Tony Frayling 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 110 |
September 18, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 | 103 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 | 89 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 | 102 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 | 104 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 25 | 108 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 113 |
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Workout Graph
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