Tony Frayling 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 113 |
September 22, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 23 | 102 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 24 | 86 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 20 | 98 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 | 105 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 | 109 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 | 113 |
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Workout Graph
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