Tony Frayling 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
54
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 112 |
September 27, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 | 101 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 24 | 86 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 | 99 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 25 | 103 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 24 | 106 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 113 |
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Workout Graph
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