Tony Frayling 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
54
Calories
98
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 112 |
September 28, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 | 98 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 | 81 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 | 93 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 | 102 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 | 107 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 | 109 |
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Workout Graph
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