Tony Frayling 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
96
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 113 |
October 03, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 24 | 96 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 25 | 81 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 24 | 95 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 | 98 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 24 | 102 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 24 | 105 |
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Workout Graph
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