Tony Frayling 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
54
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 113 |
October 11, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 98 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 24 | 84 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 24 | 96 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 100 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 25 | 103 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 108 |
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Workout Graph
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