Tony Frayling 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
56
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 117 |
October 16, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 | 104 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 | 88 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 | 101 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 26 | 107 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 111 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.