Tony Frayling 2000m BikeErg
2,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
101
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
RPM | 71 |
Revolution Count | 323 |
Power/kg | 1.55 |
Drag Factor | 81 |
October 19, 2023 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 71 | 101 |
0:59.6 | 400m | 2:29.0 | 106 | 664 | 64 | 89 |
0:54.1 | 800m | 2:15.2 | 141 | 786 | 72 | 99 |
0:53.3 | 1,200m | 2:13.2 | 148 | 809 | 72 | 105 |
0:53.3 | 1,600m | 2:13.2 | 148 | 809 | 73 | 106 |
0:52.5 | 2,000m | 2:11.2 | 155 | 832 | 74 | 108 |
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Workout Graph
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