Tony Frayling v2000m/r...3 BikeErg
8,048m
Meters
15:01.4
Time
1:52.0
Pace
288
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,048m |
| Overall Time | 15:01.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 86 |
| Revolution Count | 1294 |
| Power/kg | 2.8 |
| Drag Factor | 82 |
November 06, 2023 18:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.4 | 8,048m | 1:52.0 | 249 | 1157 | 86 | 148 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 85 | 139 |
| 7:32.9 | 4,048m | 1:51.8 | 250 | 1160 | 86 | 150 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 87 | 155 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.