Tony Frayling 15:00 BikeErg
7,302m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 77 |
| Revolution Count | 1168 |
| Power/kg | 2.1 |
| Drag Factor | 83 |
November 09, 2023 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,302m | 2:03.2 | 187 | 943 | 77 | 121 |
| 3:00.0 | 1,407m | 2:07.9 | 167 | 875 | 75 | 114 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 77 | 118 |
| 9:00.0 | 1,467m | 2:02.6 | 189 | 952 | 78 | 121 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 79 | 126 |
| 15:00.0 | 1,496m | 2:00.3 | 201 | 991 | 80 | 129 |
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Workout Graph
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