Tony Frayling 4:03 BikeErg
1,958m
Meters
4:03.8
Time
2:04.5
Pace
62
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 80 |
| Revolution Count | 325 |
| Power/kg | 2.04 |
| Drag Factor | 74 |
January 30, 2024 14:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,958m | 2:04.5 | 181 | 923 | 80 | 145 |
| 4:03.8 | 1,959m | 2:04.4 | 182 | 924 | 80 | 145 |
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Workout Graph
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