Tony Frayling 4:00 BikeErg
1,643m
Meters
4:00.0
Time
2:26.0
Pace
44
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 68 |
| Revolution Count | 273 |
| Power/kg | 1.26 |
| Drag Factor | 73 |
February 02, 2024 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,643m | 2:26.0 | 112 | 686 | 68 | 127 |
| 1:00.0 | 375m | 2:40.0 | 85 | 594 | 62 | 123 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 70 | 127 |
| 3:00.0 | 423m | 2:21.8 | 123 | 722 | 70 | 129 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 71 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.