Tony Frayling 2000m row
2,000m
Meters
9:02.5
Time
2:15.6
Pace
115
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 117 |
March 06, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 24 | 116 |
| 1:52.8 | 400m | 2:21.0 | 125 | 729 | 23 | 103 |
| 1:49.2 | 800m | 2:16.5 | 138 | 773 | 24 | 112 |
| 1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 24 | 117 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 25 | 122 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 24 | 126 |
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Workout Graph
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