Tony Frayling 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 116 |
March 06, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 134 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 118 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 | 131 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 28 | 136 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 26 | 142 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 146 |
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Workout Graph
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