Tony Frayling 45:09 BikeErg
22,756m
Meters
45:09.4
Time
1:59.0
Pace
763
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 80 |
| Revolution Count | 3646 |
| Power/kg | 2.33 |
| Drag Factor | 83 |
September 23, 2024 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.4 | 22,756m | 1:59.0 | 207 | 1013 | 80 | 144 |
| 12:00.0 | 5,985m | 2:00.3 | 201 | 991 | 80 | 141 |
| 24:00.0 | 6,113m | 1:57.7 | 214 | 1037 | 81 | 140 |
| 36:00.0 | 6,084m | 1:58.3 | 211 | 1026 | 81 | 148 |
| 45:09.4 | 4,573m | 2:00.1 | 202 | 994 | 81 | 149 |
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Workout Graph
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