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Tony Frayling v0:20/0:10r...24 row

2,139m

Meters

8:00.0

Time

1:52.2

Pace

143

Calories

136

Heart Rate

Rest Distance1,227m
Rest Time11:40.0
Overall Distance3,366m
Overall Time19:40.0
Average Watts248
Calories Per Hour1152
Stroke Rate32
Stroke Count260
Drag Factor161

October 01, 2024 10:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,139m 1:52.2 248 1152 32 136
0:20.0 90m 1:51.1 255 1178 36 107
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33 122
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 33 131
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 33 135
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 33 138
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33 140
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 33 141
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33 142
r: 4:00 191m
0:20.0 90m 1:51.1 255 1178 33 116
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 33 129
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 33 135
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 30 139
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30 142
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30 145
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33 145
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 33 146
r: 4:00 277m
0:20.0 88m 1:53.6 239 1120 33 120
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 33 132
r: 0:10 38m
0:20.0 86m 1:56.2 223 1066 30 138
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 33 142
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 33 146
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33 148
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33 149
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 30 150
r: 0:10 36m
r1,227m

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