Tony Frayling 4:00 BikeErg
1,985m
Meters
4:00.0
Time
2:00.9
Pace
62
Calories
116
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 78 |
| Revolution Count | 312 |
| Power/kg | 2.23 |
| Drag Factor | 87 |
October 09, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,985m | 2:00.9 | 198 | 981 | 78 | 116 |
| 1:00.0 | 475m | 2:06.3 | 174 | 897 | 74 | 101 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 80 | 117 |
| 3:00.0 | 502m | 1:59.5 | 205 | 1005 | 79 | 123 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 79 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.