Tony Frayling 10000m BikeErg
10,000m
Meters
20:19.8
Time
2:01.9
Pace
325
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 81 |
| Revolution Count | 1638 |
| Power/kg | 2.17 |
| Drag Factor | 77 |
October 23, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.8 | 10,000m | 2:01.9 | 193 | 963 | 81 | 138 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 76 | 126 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 79 | 132 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 81 | 138 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 83 | 144 |
| 3:50.2 | 10,000m | 1:55.1 | 230 | 1089 | 86 | 151 |
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Workout Graph
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