Tony Frayling 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
54
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 107 |
December 05, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 24 | 116 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 23 | 113 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 24 | 115 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 | 117 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 | 118 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 24 | 120 |
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Workout Graph
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