Rebecca Clemens 20:11 row
4,146
Meters
20:11.7
Time
2:26.1
Pace
237
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 107 |
July 10, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.7 | 4,146 | 2:26.1 | 112 | 704 | 237 | 28 | 149 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 30 | 70 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 28 | 160 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 28 | 159 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 30 | 181 |
| 20:11.7 | 32 | 3:02.8 | 57 | 615 | 2 | 15 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.