Rebecca Clemens v750m/2:00r...5 row
3,750
Meters
17:05.3
Time
2:16.7
Pace
218
Calories
161
Heart Rate
| Rest Distance | 1,645 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,395 |
| Overall Time | 27:05.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 105 |
October 11, 2026 23:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:05.3 | 3,750 | 2:16.7 | 137 | 765 | 24 | 161 | |
| 3:23.2 | 750 | 2:15.4 | 141 | 779 | 24 | 148 | |
| r: 2:00 | 358 | ||||||
| 3:27.7 | 750 | 2:18.4 | 132 | 745 | 24 | 158 | |
| r: 2:00 | 336 | ||||||
| 3:24.5 | 750 | 2:16.3 | 138 | 774 | 24 | 167 | |
| r: 2:00 | 310 | ||||||
| 3:27.2 | 750 | 2:18.1 | 133 | 747 | 24 | 164 | |
| r: 2:00 | 318 | ||||||
| 3:22.6 | 750 | 2:15.0 | 142 | 781 | 25 | 170 | |
| r: 2:00 | 323 | ||||||
| r1,645 |
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Workout Graph
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