Jeff Mendoza v2:00/r...3 BikeErg
2,559
Meters
5:40.4
Time
2:13.0
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,559 |
| Overall Time | 5:40.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 81 |
| Revolution Count | 446 |
| Power/kg | 1.89 |
| Drag Factor | 60 |
August 12, 2025 06:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:40.4 | 2,559 | 2:13.0 | 149 | 811 | 81 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 79 |
| 2:00.0 | 958 | 2:05.2 | 178 | 912 | 83 |
| 1:40.4 | 698 | 2:23.8 | 118 | 704 | 84 |
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Workout Graph
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