Jairo Bejarano 20:00 row
3,463
Meters
20:00.0
Time
2:53.2
Pace
141
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 103 |
April 22, 2025 17:11:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,463 | 2:53.2 | 67 | 423 | 141 | 24 |
| 4:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 23 |
| 8:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 26 |
| 12:00.0 | 699 | 2:51.6 | 69 | 540 | 36 | 25 |
| 16:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 23 |
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Workout Graph
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