Jairo Bejarano 5000m row
5,000
Meters
30:38.8
Time
3:03.8
Pace
255
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 78 |
May 18, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.8 | 5,000 | 3:03.8 | 56 | 493 | 255 | 24 |
| 6:33.7 | 1,000 | 3:16.8 | 46 | 457 | 50 | 23 |
| 6:25.2 | 2,000 | 3:12.6 | 49 | 468 | 52 | 23 |
| 6:27.6 | 3,000 | 3:13.8 | 48 | 465 | 50 | 24 |
| 5:47.4 | 4,000 | 2:53.7 | 67 | 529 | 51 | 25 |
| 5:24.9 | 5,000 | 2:42.4 | 82 | 580 | 52 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.