Jairo Bejarano 23:00 row
4,038
Meters
23:00.0
Time
2:50.8
Pace
206
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 99 |
August 31, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.0 | 4,038 | 2:50.8 | 70 | 541 | 206 | 28 | 127 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 | 113 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 | 128 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 26 | 127 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 29 | 138 |
| 23:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 33 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.