Jairo Bejarano 30:00 row
5,654
Meters
30:00.0
Time
2:39.1
Pace
297
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 91 |
February 18, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,654 | 2:39.1 | 87 | 598 | 297 | 26 | 142 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 58 | 25 | 131 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 25 | 135 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 26 | 138 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 60 | 26 | 151 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 28 | 156 |
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Workout Graph
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