Jairo Bejarano 30:00 row
5,123
Meters
30:00.0
Time
2:55.6
Pace
261
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 94 |
February 21, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,123 | 2:55.6 | 65 | 522 | 261 | 24 | 132 |
| 6:00.0 | 912 | 3:17.3 | 46 | 456 | 46 | 21 | 125 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 54 | 25 | 131 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 25 | 132 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 587 | 58 | 27 | 147 |
| 30:00.0 | 1,013 | 2:57.6 | 62 | 514 | 51 | 25 | 129 |
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Workout Graph
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