Jairo Bejarano 30:00 row
5,414
Meters
30:00.0
Time
2:46.2
Pace
280
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 92 |
February 26, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,414 | 2:46.2 | 76 | 562 | 280 | 24 | 136 |
| 6:00.0 | 1,058 | 2:50.1 | 71 | 544 | 54 | 23 | 130 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 24 | 130 |
| 18:00.0 | 1,048 | 2:51.7 | 69 | 537 | 53 | 24 | 130 |
| 24:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 24 | 135 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 28 | 157 |
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Workout Graph
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