Dahin Hermann 20:00 row
4,725
Meters
20:00.0
Time
2:06.9
Pace
297
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 123 |
March 31, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 297 | 21 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 22 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 21 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 55 | 21 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 22 |
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Workout Graph
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