Dahin Hermann 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 115 |
April 02, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 134 | 20 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 20 |
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Workout Graph
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