Dahin Hermann 500m row
500
Meters
1:30.5
Time
1:30.5
Pace
46
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 223 |
April 07, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 500 | 1:30.5 | 472 | 1829 | 46 | 41 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 41 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 41 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 43 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1723 | 9 | 41 |
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Workout Graph
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