Dahin Hermann 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 100 |
October 10, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 137 | 24 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | 28 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 29 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 18 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 |
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Workout Graph
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