Dahin Hermann 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 113 |
October 15, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 816 | 136 | 24 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 31 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 25 |
| 6:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 22 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 |
| 10:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 22 |
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Workout Graph
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