Dahin Hermann 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 102 |
November 12, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 26 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 32 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 22 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 25 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 26 |
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Workout Graph
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