Dahin Hermann 20:00 row
4,548
Meters
20:00.0
Time
2:11.9
Pace
275
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 122 |
February 04, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 275 | 25 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 50 | 23 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 25 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 26 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 54 | 26 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 26 |
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Workout Graph
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