Dahin Hermann 250m row
250
Meters
0:41.3
Time
1:22.6
Pace
26
Calories
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2437 |
| Stroke Rate | 49 |
| Stroke Count | 34 |
| Drag Factor | 130 |
March 09, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.3 | 250 | 1:22.6 | 621 | 2437 | 26 | 49 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 50 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2566 | 11 | 48 |
| 0:08.3 | 250 | 1:23.0 | 612 | 2406 | 5 | 51 |
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Workout Graph
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