Dahin Hermann 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 123 |
March 28, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 152 | 24 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 25 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 25 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 26 |
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Workout Graph
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