Dahin Hermann 5000m row
5,000
Meters
20:32.1
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 113 |
July 10, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,000 | 2:03.2 | 187 | 937 | 321 | 24 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 24 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.